Starting rituals sounds simple, but if you’re squiggly-brained or only have the capacity for low-effort tasks, sticking to habits is tough.

With this guide, you’ll work with the rhythm of the new, waxing, full, and waning moon cycles. You’ll create new, moon-aligned rituals that calm your nervous system and make daily life feel a whole lot easier.

•  Repetition without resistance:  Use each moon phase as a built-in cue, so you start doing everyday tasks to align with the energy around you.  
• A rhythm your brain can follow: Each moon phase, choose one small ritual to add to your mundane tasks. Then each moon cycle, return to it.  
• Beginner-friendly magic: Turn the in-between moments into rituals that include (and explain!) crystal recommendations, moonwater guides, journaling prompts, and reiki-infused meditations!

The guide includes a 38-page digital booklet plus a 10min Reiki-infused audio meditation for each of the 4 major stages of the moon: New, Full, Waxing, and Waning.

Molly Donlan is a former Reiki skeptic turned practitioner & teacher to over 1,000 reiki students, the author of Mundane Magic, and host of the Demystify Magic and Science of Reiki podcasts. She believes spirituality is more powerful when backed by science. 

Every resource she offers uses repetition, timing, and intention to create patterns your brain can follow.  

In the Moon Rituals Guide, you’ll get:  

• A reframe on the science of working with the moon so that your manifestations are more clear and expansive! 
• Research-backed reiki meditations you can do in minutes based on each of the 4 moon phases, so you stay aligned with the energy affecting the whole planet. 
• Simple chores and tasks to do at each moon phase that you can take to create mundane magic in your life.
• Crystals and simple ritual ideas paired with each moon phase to bring the energy of the moon into your daily life